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North Cumbria Mental Health Support Team

What we do

Early Intervention Mental Health Support for Emotional Health and Wellbeing for Children and Young People in Education settings currently in Carlisle and Allerdale.


We work in North Cumbria Schools.

We offer support with

  • Anxiety
  • Low mood

We provide support using

  • 1:1 support
  • Assessments
  • Cognitive Behavioural Therapy (CBT)
  • Face to face sessions
  • Group support
  • Parenting programmes
  • Referrals to other services
  • Therapy
  • Training

We work with

  • 13 years and under
  • 14 to 18 years old

up to age 25 with SEND young people

We can help with

    Mental health

  • No child should be left to deal with poor mental health alone so we provide services supporting children and young people's emotional health and wellbeing. We have centres where children and young people can visit and have a trained worker they can trust and talk to. We help them build their confidence and get to the root of their difficulties so they can feel safer, happier, healthier and more hopeful.
  • Find out more about Mental health
  • Search for Mental health services
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Our funding