Grief and loss

Grief can be overwhelming after experiencing trauma, but with the right support children can start to recover.

Just like adults, children can carry grief and sadness with them. When it really grips children, it can take away their hope.

If young people have lost a loved one, or lost their normal support systems, they may feel isolated or anxious about the future.

How we help with grief, loss and bereavement

Barnardo’s supports hundreds of children to feel renewed hope for the future and that it can bring better things.

Every year, we work with children and young people who are dealing with loss, bereavement and grief through our UK-wide services.
We are becoming a trauma informed organisation so that all our staff have the skills to recognise and respond to trauma and promote well-being.
We work to support children, young people and families who have experienced loss, in a way that makes sure their mental well-being is addressed to allow them to thrive
We find opportunities to support, but also to play, so that bereaved children are not followed by grief all the time. It takes time for our lives to move on.

How to talk to your child about grief

Talking to a child about loss and death is tough and you might not know where to start. These expert tips can help you feel more confident in discussing it with them.

7 tips for helping children cope with grief

Losing of a loved one is a huge life event - especially for a child. The feelings of loss, grief, uncertainty and sadness can feel overwhelming at first. Our experts have some advice to help deal with loss.

7 things you need to know about grief

Grief can be overwhelming after experiencing the trauma of losing someone but with the right support, recovery can begin. Here’s seven things you need to know about grief and loss.

If you think a child is in immediate danger, dial 999 or contact your local authority social care department, or the NSPCC.

If you are a child and you need help, call Childline’s 24-hour support service on 0800 11 11.

For more information about places to get help see our get help page.